My Process

One on One

The most personal way to open up new horizons together.

“Optimism is essential to achievement and it is also the foundation of courage and true progress.”

Nicholas M. Butler

Tailored for You

I offer a Multisensory Coaching™ format that is 100% individually tailored to your needs to support you efficiently and empathically in setting and implementing your personal goals.

Ranging from defining a clear vision for your future self, tackling challenges in your professional or private life, the dissolution of stubborn thought and behavior patterns, or the establishment of a new awareness for an overall better attitude towards life: the one-on-one format is the most personal way to open up new horizons together. Self-efficacy and long-term rewiring on a mental, emotional, and ultimately behavioral level in jointly defined issues form the foundation for your confidential one-on-one support.

Discovery

Initiate your journey with a detailed assessment of your personal and professional goals. Enhance neurological receptivity and emotional resonance through sensory calibration and engagement.

Integration

By linking scientific insights with practical applications, the transformative impact of overcoming personal barriers becomes clear and tangible. Discover the power of ‘aha moments’ that open doors to growth and transformation.

Transformation

Focus on the practical application of the insights and strategies developed throughout our sessions. The multisensory cues become tools for recalling and applying lessons in daily life, leading to sustainable change.

Multisensory Coaching™

The Multisensory Coaching™ technique is grounded in the scientific understanding that engaging multiple senses creates a more immersive and impactful experience. By integrating custom-crafted oil essences, we stimulate the olfactory pathways, enhancing memory and emotional response. A selection of specific sound waves is designed to promote deeper relaxation and receptivity. Additionally, curated organic teas engage the gustatory system, enriching the learning environment with distinct tastes. This holistic sensory engagement not only deepens the immediacy and absorption of each session but also ensures that the effects are enduring, portable, and easily integrated into your daily routines.

Self-efficacy and long-term rewiring on a mental, emotional, and ultimately behavioral level in jointly defined issues form the foundation for your confidential one-on-one support.